Thursday, March 18, 2010

Creamy Black Bean Salsa Chicken

2-4 Thawed boneless, skinless Chicken Breasts
1 C. Salsa
1 Can Corn (drained)
1 Can Black Beans (drained)
1 pkg Taco Seasoning
**Add all above ingredients to crock pot and cook on high for 3-4 hours, or low for 6-8 hours.

Last hour - Remove chicken from crock pot with a slotted spoon and shred. Add 1/2 C. Sour cream and 1 C. Shredded cheddar cheese. Replace shredded chicken.

Serve with warm tortillas and spanish rick. Guacamole and tomatoes-optional.

Sourdough Waffles made easy....

Night before you want to have these mix
2 Cups Flour
2 Cups luke warm water
1 Tbsp Yeast

Let this sit on the counter over night.

In the morning, add
1 Egg
1 tsp salt
1 tsp Baking Soda
1/4 Cup Milk
4 Tbsp Veg. Oil

Cook up on the waffle iron! Very yummy!!